Monday 30 Apr - 3 Rnd - 10cal AirBike, 20 WallBall. 3 Rnd - 15cal Row, 15 Dumbbell Press (15/10). 3 Rnd - 200m Run, 5 WallClimb

Hello Edward Oliver Sands. Well done Carly, Tim and Peta.
Posted by CrossFit Darwin at 4:00 PM

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