Monday 22 May - 5 Rnds - 3 Min AMRAP - 30 Double Under, 20 Dumbbell OverHead Squat (15/10), 10 V-Sit, 1 Min Rest.

Strength - Bench Press 
Posted by CrossFit Darwin at 4:00 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)