Wednesday 26 Apr - 24 Min AMRAP - 50 Double Under, 400m Run, 30 PushUp, 20 PullUp, 10 Rope Climb, 25 Triple Under, 200m Backwards Run, 15 HandStand PushUp, 10 Bar MuscleUp, 5 Legless Rope Climb

Strength - PushPress
Posted by CrossFit Darwin at 5:00 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)