Wednesday 17 Feb - 12 Min AMRAP - 7 MuscleUp, 11 Power Clean (75/50)

Brace yourselves for a few weeks of team comp collages!
Strength - Back Squat and Front Squat
**NT Athletics Event**
When - Saturday 27th February
Where - Marrara Track
Cost - Free
Events and Timings
6:30am - 100m, 6:45am - Shot Put, 7am - Long Jump, 7:15 - 400m, 7:30 - Javelin, 7:45 - 1500m
Registrations on the day, Registration closes 10min before the event. Open to all levels of experience, beginners encouraged. 

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.