Saturday 2 Jan - 35-25-15 - Dumbbell Push Press (15/10), Burpee, KettleBell Swing (24/16), SitUp. Every 2 Min - 10x Mountain Climber

All session times are back to normal now. Looking forward to seeing everybody come back from holidays over the next couple of weeks.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.