Friday 6 Mar - 3 Rope Climb, 30 Goblet Squat (24/16), 200m Run, 2 Rope Climb, 20 Goblet Squat, 200m Run, 1 Rope Climb, 10 Goblet Squat, 200m Run

 Strength - Snatch Balance
Posted by CrossFit Darwin at 6:30 PM

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