Saturday 24 Jan - Partner WOD - 21 Cal Row, 21 Thruster (40/30), 15 Cal Row, 15 Thruster, 9 Cal Row, 9 Thruster. 21 SitUp, 21 Squat, 15 SitUp, 15 Squat, 9 SitUp, 9 Squat. 21 WallBall, 21 Burpee, 15 WallBall, 15 Burpee, 9 WallBall, 9 Burpee

The newest group to begin their CrossFit adventure!
Monday is a public holiday, session times will be 8am and 3pm
Posted by CrossFit Darwin at 6:00 PM

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