Saturday 12 Apr - 'Fight Gone Bad' - 3 Rnds - 1 Min Wall Ball, 1 Min SumoDeadLift HighPull (35/25), 1 Min Box Jump, 1 Min PushPress (35/25), 1 Min Row, 1 Min Rest

Free Intro Session at CrossFit 11 Mile today, 10am.
Posted by CrossFit Darwin at 6:00 PM

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