Friday 19 Mar - In 12 Mins - 30-20-10 - DeadLift, V-Sit. 2 Min Rest. In 12 Mins - 30-20-10 - Sumo DeadLift High Pull, HandStand PushUp

If you would like to give 21.2 a go before Monday we will run heats at 6pm. The regular 6pm session is still on,

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