Tuesday 28 Apr - 3 Rnds - In 4 Mins - 400m Run, Max WallBall. 2 Min Rest after each Rnd


Core Finisher - Tabata - 8 Rnds of Each - TeaPot, Flutter Kick, Plank, Side Plank.
ZOOM
6am Click Here
10am Click Here
5pm Click Here

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