Thursday 23 May - 'Tabata Sets' - Toes To Bar, Goblet Squat (24/16), Ring Dip, KettleBell SumoDeadLift HighPull (24/16)

Henry in great form at the last weightlifting comp.
 If you are interested in entering in the next one, in 2 months time, let me know. The amount you lift or the experience you have is irrelevant, these comps are for everybody interested in having a go!

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.