Wednesday 13 Feb - 'Swinging Annie' - 50-40-30-20-10 Double Under, KettleBell Swing (24/16), SitUp

This is Sam at The Again Faster Comp on the Gold Coast last weekend. Her team came 2nd out of 11 in the Rx'd category. 

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.