This is a great start to The Open Games - a WOD that everyone will be able to participate in as Rx'd and enter a score on the Games Website. I don't think I could be any more excited than I am right now!
I am new- what now? Step 1. Attend a Free 'Intro To CrossFit'. Book your spot by emailing kelly@crossfitdarwin.com Step 2. Attend 4 Beginner Sessions (details given at the Intro Session) Step 3. Join the main group for daily workouts and get fitter than you ever thought possible!!
Gonna be a lot of burpees ove the next couple of days!
ReplyDeleteLuckily we love them!
ReplyDeleteThis is a great start to The Open Games - a WOD that everyone will be able to participate in as Rx'd and enter a score on the Games Website. I don't think I could be any more excited than I am right now!