Thursday 23 Feb - 3 Rnds - 10 DeadLift (100/75), 10 Burpee, 10 WallBall


  1. Gonna be a lot of burpees ove the next couple of days!

  2. Luckily we love them!

    This is a great start to The Open Games - a WOD that everyone will be able to participate in as Rx'd and enter a score on the Games Website. I don't think I could be any more excited than I am right now!


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