I am new- what now? Step 1. Attend a Free 'Intro To CrossFit'. Book your spot by emailing firstname.lastname@example.org Step 2. Attend 4 Beginner Sessions (details given at the Intro Session) Step 3. Join the main group for daily workouts and get fitter than you ever thought possible!!
Other Important Information!
Once you have a CFD membership it can be put on hold if you go away for work or holidays, if you are unwell or you just want some time off.
CrossFit Darwin and CrossFit 11 Mile have a reciprocal membership arrangement, once you are a member of one you can train at either.
Next free intro session at CrossFit 11 Mile (2/104 McKinnon Rd, Pinelands) is Saturday 16th August, 10am.