Thursday 4 Aug - 'Annie' - 50-40-30-20-10 Double Under, SitUp


Compare to 12 May and 22 Feb
Posted by CrossFit Darwin at 7:11 PM

1 comment:

  1. JollyRogerAugust 4, 2011 at 11:46 AM

    I think I have used his rope decent technique a few times! He might just knock Rich froning off the podium in 2012.. maybe :)

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