Thursday 11 Aug - 6 Rnds - 30 Double Under, 10 Dumbbell Ground to OverHead (15/10)

Delight and Gary of Lajamanu have been following the CrossFit Darwin WODS from the middle of nowhere for quite a while. Last week, while visiting Darwin, they dropped in for a few WOD's.
I don't think it will be to long before Marlee (bottom pic) is flipping that tyre!
Can't wait to see you guys again.


  1. Thanks for posting this photo! Great WO. I'm looking forward with my double unders.
    PS Gaey had a a black board ( to write WOD ) an huge Clock installed today x

  2. Miss training today Kell feel so run down got a bug from the kids at work. Looking forward to train tomorrow.


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