A reminder that CrossFit Darwin will be closed for 2 weeks from Thursday 15th July and will re open for Open Gym on Sunday 1st August. During that time I will still post WOD's, they will be ones that require no equipment. I will also post photos from my adventures in America!Saturday 10 Jul - 30m Walking Lunge, 21 PullUps, 21 SitUps, 30mWalking Lunge,18PushUps, 18 SitUps, and so on until 30mWalking Lunge, 6PushUps, 6SitUps
A reminder that CrossFit Darwin will be closed for 2 weeks from Thursday 15th July and will re open for Open Gym on Sunday 1st August. During that time I will still post WOD's, they will be ones that require no equipment. I will also post photos from my adventures in America!
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