Friday 26 January - Hero WOD: ‘Turns’

Sessions today - 8:30am (Child Minding) and 4pm

This Hero WOD is dedicated to Ian ‘Turns’ Turner, who gave his life on July 2017 for his country. He was a highly respected operator with the 2nd Commando Regiment and devoted to every aspect of life as a soldier.

The movements in Ian’s WOD were chosen by his children, one of their favourite memories with their Dad was going to his work gym and trying to follow him through his gruelling workouts. The 15+21 reps each round equal 36 for the 36 glorious years he lived.

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