Monday 9 Jan - WOD: 200m Plate OverHead Carry, 30 Lateral Plate Jump Overs, 400m SuitCase Carry, 50 KettleBell Swing, 600m MedBall Carry, 70 WallBall. In Any Time Remaining - 2RM DeadLift

Normal Classes Schedule To Resume!
5:30am, 6:30am, 8am, 9:15am, 12:30pm, 4pm, 5pm & 6pm.

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