Sunday 21 Feb - Open Gym 10-11am

Open Gym timings have changed. 
Come in and do the posted WOD with a coach or do your own thing.
WOD - 5-4-3-2-1-2-3-4-5 Minutes of Calories. Swap machines every set. 1 Min Rest Between Sets.
Posted by CrossFit Darwin at 5:00 PM

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