Monday 18 May - 10 Rnds - 3 DeadLift (60/40), 6 Over The Bar Burpee, 9 Squat

Strength - Clean & Jerk Complex
All session times are back. 
From now on we keep our distance, wash our hands a lot and disinfect everything we touch. 
What hasn’t changed is getting stronger, having fun and working out, together.

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