This WOD can be done solo or with a partner
Saturday 20 Jul - 1K Run, 20 WallClimb, 40 PullUp, 60 HandStand PushUp, 80 Dumbbell PushPress (15/10), 100 PushUp, 120 KettleBell Swing (24/16), 140 SitUp
This WOD can be done solo or with a partner
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