Saturday 15 Apr - 400m Plate Carry (20/15), 75 Plate Ground To OverHead (20/15), 400m SuitCase Carry (32/24), 75 Sumo DeadLift HighPull (32/24), 400m MedBall Carry, 75 WallBall, 400m Dumbbell Carry (20/15), 75 Dumbbell Snatch (20/15)

When Inside Every Minute, On The Minute - 5 Jumping Squat
Session times today are 8:30am, 10am and 4pm

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