Monday 8 Feb - 3 Rnd - 10 Strict PullUp, 20 Burpee Box Jump, 400m Run

This is Sia.
Sia would love to enter the CrossFit Open, especially now she has her box stepups sorted. 
Unfortunately Sia is too young to enter. 
You are not too young.
Click here to register and get ready for the best 5 weeks of the CrossFit year.
Strength - Back Squat and Front Squat

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