Thursday 30 Apr - 25 Thruster (20/15), 25 Burpee, 25 Thruster, 20 Burpee PullUp, 25 Thruster, 15 Over The Bar Burpee, 25 Thruster, 10x10m Burpee Broad Jump

3pm ANZAC Day
Yoga is on tonight, 7pm, $10, bring a towel. If you haven't tried this yet then do, it's really good!

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