Another games WOD done! Many of you achieved things during this WOD that you didn't think you were capable of. The games season brings out the best in all of us and makes the last year of training worthwhile. Keep up the awesome work, 3 to go!
Tuesday 10 Mar - 21-15-9 - Dummbell Squat Clean Thruster (20/15), Ring Rows
Another games WOD done! Many of you achieved things during this WOD that you didn't think you were capable of. The games season brings out the best in all of us and makes the last year of training worthwhile. Keep up the awesome work, 3 to go!
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