Monday 16 Mar - 100 SitUp, 80 OverHead Lunge Step (20/15), 60 Box StepUp, 40PullUp, 20 Cal Row, 10 Dumbbell Hang Clean (20/15), 5 Rope Climb. Every 3 Mins Run 200m

Erick is very proud to introduce the adorable Isaac Reyna to the world!
Posted by CrossFit Darwin at 4:00 PM

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