Friday 13 Feb - 9 Min AMRAP, 2 Min Rest, 6 Min AMRAP, 2 Min Rest, 3 Min AMRAP - 3 Thruster (60/40), 6 Toes To Bar, 9 Double Under

This Saturday 14th Feb Micah and Felicity are going to cook us breakfast and late lunch! 
After the 8am and 3pm sessions there will be a fundraising BBQ to help them raise funds for Counter Punch as their 'Fight Night' fast approaches. Bring your spare change, bring an eski and help support this fantastic cause.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.