Friday 14 Feb - 10 HandStand PushUp, 200m Run, 20 Pistol Squat, 200m Run, 30 PullUp, 200m Run, 40 Box Jump, 200m Run, 50 OverHead Lunge (20/15), 200m Run

Steph made it to CrossFit Whistler!
Compare to 13 Sep
Strength - Weighted Dips

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