Thursday 28 Mar - On the Minute for 20 Mins - 1 Back Squat, 3 PushUp

Open WOD 13.4 can be done at the 12:30, 4pm, 5pm or 6pm session today, if you are not able to make it in over the weekend.
Easter Timings
Friday - Closed.
Saturday - 8am and 3pm.
Sunday - 2-4pm Open Gym.
Monday 8am and 3pm. 

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