Friday 1st Mar - Press 5-5-5, Push Jerk 3-3-3, Split Jerk 1-1-1

Brendan in Japan at -17 degrees
Today is the official end of our February challenge. It wasn't that hard was it (except for those of us who went on holidays…..)! I encourage all of you to continue aiming for 3-4 points every day, even though it will no longer be recorded on the board. During the Friday session there will be the opportunity to redo the Challenge WOD, that you all did at the start of the month. If you don't get it done Friday then Sunday Open Gym would be a good time.

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