Friday 22 Jun - 10 Min AMRAP - 10 Push Press (50/35), 10 PullUp

The newest group to graduate from On Ramp, good work guys, see you all Friday!
Kirsten and Ash have offered to have everyone over for a BBQ breakfast at their place Saturday morning after the 8am WOD. It's within walking distance from CFD and Ash is a chef so I recommend taking them up on the offer!
Also, if you want to do Pilates this Saturday @ 4pm add your name to the board.
Tynan won the 100m Teachers Race at her school athletic carnival today, legend!
Strength - Back Squat.

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