Saturday 7 Apr - Rest Day

It was great to have Hugh (pictured) and Lisa training with us at CFD this week. Hugh placed 2nd in Australia in the 55-59 category in the Open WODs and Lisa placed 26th in the Open females which gets her a spot at the regionals in Wollongong in May. Good Luck Lisa, you are a power house athlete and I am sure you will do great!

1 comment:

  1. Hugh and Joanna are a total inspiration for those of us who have just reached the masters category..............just proves us oldies can rock!!

    Kel R


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