Thursday 1 Mar - Run 800m, 30 Med Ball Clean, Run 600m, 20 Med Ball Clean, Run 400m, 10 MedBall Clean, Run 200m, 5 Med Ball Clean

 Games WOD #2 is released to the world at 10:30am Thursday. We will do it Friday with a chance to repeat it, for a better score, at Sunday Open Gym. Get ready to muster up the excitement, fear and encouragement that we had for WOD #1!!

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