Tuesday 31 Jan - 'Helen' - 3 Rnds - 400m Run, 21 KettleBell Swing (24/16), 12 PullUp

Strength - OverHead Squat
Posted by CrossFit Darwin at 7:50 PM

1 comment:

  1. ChloeBlanchJanuary 30, 2012 at 9:12 PM

    I love it how the darwin crossfit mural is like in every photo!

    I could even see it from bagot rd as I was driving past at 6am, looked amazing

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