Saturday 14 Jan - 'Partner WOD' - 1.2k Run, 1k Row, 200 KettleBell Swing (24/16), 200 SitUp, 100 OverHead Lunge Walk (20/15), 50 Box Jump, 50 Dumbbell Press (15/10), 50 Burpee

 Working with a partner one person does the reps while the other rests. Complete in any order and partition as required.

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