Tuesday 6 Dec - 5 Rnds - Run 400m, Rest 2mins

Posted by CrossFit Darwin at 8:47 PM

1 comment:

  1. MelDecember 7, 2011 at 4:03 PM

    Currently writing this in the post-WOD position at Simpson Barracks after doing this one
    Times are:
    1:47,1:32,1:37,1:37,1:40 = 8:13
    This may hurt tomorrow but next week will be awesome! See you on Monday!!! Xxoo

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