Friday 15 Apr - 10-1 KettleBell Swing (24/16), 1-10 Toes To Bar

Everyone should have crossfit lisbeth on their list of sites to check everyday - Her 'Words of the Day' are  hilarious, concise and so very true!
Posted by CrossFit Darwin at 7:28 PM

1 comment:

  1. AnonymousApril 14, 2011 at 8:12 PM

    HOLEY SMOKES... check out the muscles bulging from kel's back... OHH YEAH!!!

    ReplyDelete

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