Wednesday 2 Feb - 4 Rnds - 12 DeadLift (60/40), 6 Burpee Jump Over

A pic from the CF Endurance Cert in Wellington of me trying to hold back a tall man!
LIFT - 4x4 Power Snatch

1 comment:

  1. When you find a fit tall man, you're not supposed to hold him back, you fool!!


Note: Only a member of this blog may post a comment.