Sunday 24 Oct - Open Gym

Great work on Saturdays Partner WOD guys, most people pushed the intensity to a new level!

1 comment:

  1. Hi Kel - no WOD today, instead did the walk to Dare, elevation 1752’ and 17km total - goat track up, road down. Great walk, fantastic views...even if the pace was a little slow for Luke :) will send you the pics.


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