Wednesday 25 Aug - 1RM OverHead Squat, 1RM Clean

** New Session Time - 4-5pm Mon-Fri **

I thought Nick had secured his place at the top of the Double Under Leader Board at the morning session with 136 - then Sarah replied with a 138 at the 5pm session!! Great DU gains from everyone today.

Was also awesome to see Nicole and Cam get a few kipping pull ups in, Ang doing push ups, Paula doing the WOD as Rx'd (again) and hearing about Marcus and Tanya beginning the Paleo Challenge!!

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