Wednesday 16 Jun - Run 2k, 50 Wall Ball, Run 1.2k, 35 Wall Ball, Run 400m, 20 Wall Ball

The early morning group is growing!! Best time to train - give it a go!!
Reminder that the 5-6pm sessions are the newest edition to the CrossFit Darwin timetable

1 comment:

  1. Definately feeling todays WOD in the legs...



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