Wednesday 8 Jun - Run 800m, 21 SitUp, 21 Clean and Jerk (40/30), Run 400m, 15 SitUp, 15 Clean and Jerk, Run 200m, 9 SitUp, 9 Clean and Jerk

Surely there are a few of you who want to give a wallball burpee a go??
Posted by CrossFit Darwin at 8:09 PM

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