tag:blogger.com,1999:blog-2790217437529641587.post8427182890594611193..comments2012-04-13T07:47:06.296+09:30Comments on CrossFit Darwin: Thursday 03 Jun 10 - "Sage" 2 Rds 20 Thrusters (60/40), 20 PullUps, 20 BurpeesUnknownnoreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2790217437529641587.post-38086401276509220622010-06-03T20:40:57.856+09:302010-06-03T20:40:57.856+09:30So proud of you Jay, not to mention REALLY JEALOUS...So proud of you Jay, not to mention REALLY JEALOUS - it took me so long to kip!<br /><br />Yay Connie - making the effort to get here is the only hard part - the rest is, as you all know, Easy!CrossFit Darwinhttps://www.blogger.com/profile/00024860065848604325noreply@blogger.comtag:blogger.com,1999:blog-2790217437529641587.post-30117544554540483162010-06-03T20:35:54.480+09:302010-06-03T20:35:54.480+09:30:)Go Jay!
So tired before our workout tonite Kel...:)Go Jay! <br />So tired before our workout tonite Kelly but feel so much better that it got done~connienoreply@blogger.comtag:blogger.com,1999:blog-2790217437529641587.post-13896977645072875162010-06-03T20:25:00.815+09:302010-06-03T20:25:00.815+09:30woot woot finally did a work out with all kipping!...woot woot finally did a work out with all kipping!! Arms are so dead now...<br />JayAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2790217437529641587.post-63554468411678103392010-06-03T16:54:40.518+09:302010-06-03T16:54:40.518+09:30I meant the exercises - didn't notice the food...I meant the exercises - didn't notice the foodstuffs (too busy looking at the abs & the implants!).Paulnoreply@blogger.comtag:blogger.com,1999:blog-2790217437529641587.post-91127493954246411642010-06-03T12:17:52.504+09:302010-06-03T12:17:52.504+09:30right ideas ?? definitely not paleo ideas ... is t...right ideas ?? definitely not paleo ideas ... is that pasta and some kind of rolls I see in the background ....CrossFit Darwinhttps://www.blogger.com/profile/00024860065848604325noreply@blogger.comtag:blogger.com,1999:blog-2790217437529641587.post-66072905268433943292010-06-03T10:49:56.820+09:302010-06-03T10:49:56.820+09:30Hay Guys'n'Gals, check out this link:
htt...Hay Guys'n'Gals, check out this link:<br /><br />http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dml9PH6QN6g8%26feature%3Drelated&h=265d9<br /><br />She looks great and she has the right ideas but I think she'd struggle at CFD??? ;)<br /><br />See y'awl Monday I hope :)Paulnoreply@blogger.com