tag:blogger.com,1999:blog-2790217437529641587.post6669732486048358012..comments2012-04-13T07:47:06.296+09:30Comments on CrossFit Darwin: Saturday 29 Jan - Hill or Stair Sprints - 10 Rnds - Sprint Up, Jog BackUnknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2790217437529641587.post-29566937360320177472011-01-29T18:28:21.469+09:302011-01-29T18:28:21.469+09:30Hey Kel - I have no stairs on the base! Not even ...Hey Kel - I have no stairs on the base! Not even a worthwhile incline... Clean: 3x7 - 30,35,37.5,40,40(f),40(f),35Carmenhttps://www.blogger.com/profile/05790690029925226436noreply@blogger.com