tag:blogger.com,1999:blog-2790217437529641587.post5934210986262411529..comments2012-04-13T07:47:06.296+09:30Comments on CrossFit Darwin: Tuesday 4 Oct - 5 Rnds - 6 HandStand PushUps, 12 Weighted Lunge Steps (15/10), 24 Double Unders, 12 Box Jumps, 6 Pistols (1 legged squats)Unknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2790217437529641587.post-79829458153317789472011-10-04T20:18:33.610+09:302011-10-04T20:18:33.610+09:30Awesome Delight, see you Saturday!Awesome Delight, see you Saturday!CrossFit Darwinhttps://www.blogger.com/profile/00024860065848604325noreply@blogger.comtag:blogger.com,1999:blog-2790217437529641587.post-80302299956277312262011-10-04T20:17:30.531+09:302011-10-04T20:17:30.531+09:30Nice box jump sub Renee. Tatey is good, getting l...Nice box jump sub Renee. Tatey is good, getting lots of pats!CrossFit Darwinhttps://www.blogger.com/profile/00024860065848604325noreply@blogger.comtag:blogger.com,1999:blog-2790217437529641587.post-68441788590851097942011-10-04T20:16:55.376+09:302011-10-04T20:16:55.376+09:3019:43 for this Kell--- might call in on Saturday w...19:43 for this Kell--- might call in on Saturday when were in town. Hope to see you.Delightnoreply@blogger.comtag:blogger.com,1999:blog-2790217437529641587.post-12968190514461609302011-10-04T17:52:52.463+09:302011-10-04T17:52:52.463+09:30Renee's Randwick WOD 18:40 (broad jump squat i...Renee's Randwick WOD 18:40 (broad jump squat instead of box jump). My legs hurt!Anonymousnoreply@blogger.com