tag:blogger.com,1999:blog-2790217437529641587.post3441444311953289192..comments2012-04-13T07:47:06.296+09:30Comments on CrossFit Darwin: Saturday 15 May - "Eva" - 5 Rounds - Run 800m, 30 KB Swings (32/24), 30 Pull UpsUnknownnoreply@blogger.comBlogger9125tag:blogger.com,1999:blog-2790217437529641587.post-50586176842456798602010-05-15T16:18:43.255+09:302010-05-15T16:18:43.255+09:30Ame - I did write them down but they are at the bo...Ame - I did write them down but they are at the box. I will post your time tomorrow.<br /><br />I can't wait to taste those Paleo Cookies at Fannie Bay later!!Kelly Giblinhttps://www.blogger.com/profile/00427114894751320727noreply@blogger.comtag:blogger.com,1999:blog-2790217437529641587.post-91415777975881080882010-05-15T16:16:09.721+09:302010-05-15T16:16:09.721+09:30Ha, you guys are funny - the last of the great bin...Ha, you guys are funny - the last of the great binges! I love it. Now it is time to be cave women for 6 weeks - then tell me how much better you feel for it, not to mention faster and stronger!!Kelly Giblinhttps://www.blogger.com/profile/00427114894751320727noreply@blogger.comtag:blogger.com,1999:blog-2790217437529641587.post-11026383747941264452010-05-15T15:50:57.861+09:302010-05-15T15:50:57.861+09:30kel= 29.40( blue band and 20kg KB)
Jay= 26.50( red...kel= 29.40( blue band and 20kg KB)<br />Jay= 26.50( red band and 16kg KB)<br /><br />Just got back from the show... ate fairy floss, red cordial snow cone thingy, biggest steak sandwich ever, hot chips and sauce... now feel like crap but ready for Paleo!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2790217437529641587.post-30139821825921982362010-05-15T15:46:14.902+09:302010-05-15T15:46:14.902+09:30Kell i forgot my time for eva today, do you have i...Kell i forgot my time for eva today, do you have it still?<br /><br />Connie, missed seeing you and Jake today!!!!!Amenoreply@blogger.comtag:blogger.com,1999:blog-2790217437529641587.post-77636871687618289432010-05-15T14:02:17.866+09:302010-05-15T14:02:17.866+09:30Fundamentals Graduation WOD
Jen - 9:23
Michele - ...Fundamentals Graduation WOD<br /><br />Jen - 9:23<br />Michele - 11:07<br />Marcus - 11:13<br />Tanya - 13:47<br /><br />Nice work guys - see you all Monday!!Kelly Giblinhttps://www.blogger.com/profile/00427114894751320727noreply@blogger.comtag:blogger.com,1999:blog-2790217437529641587.post-68549366675949332792010-05-15T10:37:50.297+09:302010-05-15T10:37:50.297+09:3024:30 blue band / 12kgs devo my leg played up tod...24:30 blue band / 12kgs devo my leg played up todayAlanahttps://www.blogger.com/profile/03658945365368659460noreply@blogger.comtag:blogger.com,1999:blog-2790217437529641587.post-34197105593445157222010-05-15T09:16:08.924+09:302010-05-15T09:16:08.924+09:30Thanks Kelly- we are going shopping for our Paleo ...Thanks Kelly- we are going shopping for our Paleo foods today.Connienoreply@blogger.comtag:blogger.com,1999:blog-2790217437529641587.post-16979447564763253252010-05-15T07:34:43.230+09:302010-05-15T07:34:43.230+09:30Hi Connie - this afternoon I will post a selection...Hi Connie - this afternoon I will post a selection of WOD's for you to do at home that do not need equipment. Jake and Nic can do the 3-2-1-go for you!!Kelly Giblinhttps://www.blogger.com/profile/00427114894751320727noreply@blogger.comtag:blogger.com,1999:blog-2790217437529641587.post-35255545842996328362010-05-15T07:06:43.309+09:302010-05-15T07:06:43.309+09:30Kelly - will not make it to the picnic & will...Kelly - will not make it to the picnic & will need to do my workouts @ home till Troy gets back from going out bush. Good Luck everyone ;)Connienoreply@blogger.com