tag:blogger.com,1999:blog-2790217437529641587.post1517635923068979189..comments2012-04-13T07:47:06.296+09:30Comments on CrossFit Darwin: Saturday 12 Jan - Hopper DeckUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2790217437529641587.post-78849832049696864872011-02-12T16:33:01.603+09:302011-02-12T16:33:01.603+09:303pm session madness!! Firstly they said 'no...3pm session madness!! Firstly they said 'no' to 6 WOD's so started with 60 Burpees, then did 5x5 back squat, then decided to also do 'Helen' - Crazy!CrossFit Darwinhttps://www.blogger.com/profile/00024860065848604325noreply@blogger.comtag:blogger.com,1999:blog-2790217437529641587.post-22912884003118968572011-02-12T12:30:49.701+09:302011-02-12T12:30:49.701+09:30The 8am session drew 'Helen' this morning ...The 8am session drew 'Helen' this morning (after knocking back 2 wods and doing 20 burpees)- 3 rnds - 400m Run, 21 KB Swing (24/16), 12 PullUp.<br /><br />Then a huge Intro Session of 9 people!! <br /><br />What WOD will the 3pm group draw from the Hopper???CrossFit Darwinhttps://www.blogger.com/profile/00024860065848604325noreply@blogger.com